All materials and information provided in this course are for educational purposes only. This course and the materials in it are not meant to replace therapy treatments or any other kind of mental/physical health or professional treatments. This course and its materials are designed to uplift and inspire students through education and the sharing of information. All ideas and practices introduced in this course are suggestions, and students should do only what feels best to them. Additionally, comments and discussion in student forums do not represent the ideas or views of the Fierce Grace Collective.
Please take care of your body and only do what feels right for you. This circle and our practices are not meant to replace therapy or anything you already do for your well being. Truly this space is here to uplift and inspire you. Take care of yourself and seek professional support if you need it. Always listen to your body.