Food + Rest

These videos are intended to support your journey through Holding Home

Turmeric Latte recipe (inspired by Kelly Brogan)

  • Boil one cup of water

  • At 1/2 cup of turmeric

  • Lower heat and stir.. it will turn into a paste

  • Turn off heat and stir in 1/4 cup of coconut oil..

  • Let cool, and add to a jar

  • Keep in fridge. And when craving it, throw a heaping tablespoon in your cup. Add boiled water, some almond milk and honey.

  • You can add cinnamon, pepper whatever you feel..

  • I love to blend in my Vitamix to make it extra frothy, but you certainly don't need a Vitamix to make it delicious.

Almond Milk Recipe

  • Take a cup air whatever you have of raw organic almonds and cover with filleted water.

  • Soak over night .

  • Rinse and gently peel the skins off (this allows you not to strain. If you prefer to strain, you can leave skins on).

  • Take almonds and add 4 cups of water

  • Blend in blender or Vitamix

  • Add a pinch of salt or a date if you like (I love mine plain....)

  • And put in fridge. It lasts about 4-5 days.